बाजरा खाने के फायदें

[{"selector":"#anim-01196e11-e94e-4a25-8db2-5b866c5e9628","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22fec23c-7441-40f9-b520-89d49aa4d191","keyframes":{"transform":["translate3d(-137.89063%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fabf13ae-fb0f-4b25-b44d-c97a3010d685 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.059529220036065%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

2. इसमे उपस्थित कैल्शियम एवं फास्फोरस हड्डियों को मजबूत बनाने मे मदद करता हैं।

[{"selector":"#anim-78b770ad-aa48-42a9-8917-e3482d355128","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10c4c568-5d9e-4efd-80ac-85de3126168a","keyframes":{"transform":["translate3d(-122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d619ee-cc23-4da4-b942-b4b83822b756 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-23.335714168944698%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Off-white Banner Learn more

बाजरा मे पाया जाने वाला मैग्नीशियम उच्च रक्त चाप को नियंत्रित करने मे प्रभावी हैं।

[{"selector":"#anim-35b4cdd8-fcf2-4f9f-96bf-05b511d52999","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c662e0e5-47b6-465e-a0e2-adc4d3e69ac2","keyframes":{"transform":["translate3d(119.12351%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef31f900-02e4-493e-aa51-801338cb8a0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

ग्लूटन फ्री होने के कारण इसका सेवन सिलीयक रोग मे फायदेमंद हैं।

[{"selector":"#anim-bfe314f0-03d9-4d76-84ed-21becd66750e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154817cd-cddf-4f09-9def-9b19c50a5bf2","keyframes":{"transform":["translate3d(-134.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61739231-5bb9-459b-a292-dd354cf49719 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

बाजरा रेशे से भरपूर होने के कारण इसका सेवन कब्ज मे लाभदायक हैं।

[{"selector":"#anim-50945269-a584-4834-af40-f321127ab7df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5cf376-de35-45ed-b701-cf52bb931608","keyframes":{"transform":["translate3d(0px, -142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e77363bd-5a11-4258-9105-0f8c7e6d3784 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.3580747082729467%, 19.317196839303215%) scale(1.3875968992248062)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

एनीमिया में है मददगार, लौह तत्व से भरपूर होने के कारण बाजरा का सेवन एनीमिया मे लाभकारी होता हैं।

[{"selector":"#anim-6b0eba0b-a883-4376-ab58-9258e1db88c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4845a7e8-a831-480d-a78a-f5562e09bcc7","keyframes":{"transform":["translate3d(-129.84496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e6928d-e81b-4a64-9f11-e4d1ea0cc96a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

बाजरा मे पाया जाने वाला फाइटेट, फिनॉल एवं टैनिन बढ़ती उम्र के दुष्प्रभाव को रोकने मे कारगर हैं।

[{"selector":"#anim-17f68808-b9bb-4c68-9891-c319551a2425","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afc9f297-3a27-4417-b077-92a66c99d210","keyframes":{"transform":["translate3d(-123.38983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83bb8557-6638-4855-b78c-9feae57d496c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.208007919406711%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

अल्सर में होता है मददगार, बाजरा के क्षारीय प्रकृति होने के कारण इसका सेवन अल्सर मे गुणकारी हैं।

[{"selector":"#anim-b011ef16-f65b-47ff-878b-144748f9bc1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e7b221a-fe48-4fa0-bba4-6e4658a6ade7","keyframes":{"transform":["translate3d(-128.13689%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b51a6aac-1e91-4248-9cc8-7d10f8977818 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pink Blob

बाजरे के फायदे के बारे और अधिक जानने के लिए नीचे क्लिक करें।

[{"selector":"#anim-e9e02184-591e-431a-b5ae-8ce58ae86e7e","keyframes":[{"offset":0,"transform":"translate3d(0, -260.90537%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -73.366590044%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -24.942553372000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -9.366502783000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.070123772%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-425ad377-1f71-4e5a-9754-8ae7d0e896b5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-85ddbf00-9ee7-450d-955d-f22728f95c33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.3527446147811482%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Click Here Learn more